How to Get Someone Mental Help

How to get someone mental help image

“How to get someone mental help ” A loved one suffering is a painful sight. It’s normal to want to make things better for the people we care about, yet frequently doing so can be taxing on your mental health. If nothing changes, you can feel as though you’ve reached a point where you’re unsure of how much longer you can endure. You’re undoubtedly angry and afraid, especially if you’re attempting to help someone who doesn’t want it. While it’s normal to desire to heal what’s broken, there are occasions when our efforts are in vain. We’re presenting some advice on seeking mental assistance for someone who doesn’t want it if you’re currently in this circumstance.

What precisely is mental health?

Mental health refers to a state of mental wellness that enables people to handle life’s stresses, recognize their abilities, study and work well, and give back to their community.

How to Get Someone Mental Help: Different Types of Mental Health Disorders

Specific mental diseases are grouped together based on the characteristics they share. Here are a few instances of mental illnesses:

  • Anxiety problems
  • Mood swings
  • Schizophrenia symptoms

Can You Compel Someone to Seek Mental Health Treatment?

Yes, in some situations, a person suffering from a serious mental illness may be required to seek mental health therapy. This can occur when a person is involuntarily hospitalized or ordered by a court to attend outpatient therapy. However, in most circumstances, you cannot compel someone to seek treatment.

If a loved one exhibits symptoms of a mental illness and rejects treatment, but is not a danger to themselves or others or exhibits any indicators of a mental health emergency, you cannot force them to get treatment. You can encourage them to get assistance, but if they reject it, you must accept their decisions.

The states decide on mandatory mental health care laws in the United States. As a result, the particular standards for mandatory care vary depending on where you live. In general, a person must pose a substantial risk to themselves or others in order to qualify for any type of forced therapy. So for more information, contact your state’s mental health department.

Involuntary hospitalization happens when a person is admitted to a psychiatric hospital against their will. This could happen if the person displays indicators of being a danger to themselves or others. Or they can be severely unable of taking care of themselves.

How to Approach Someone Who Refuses to Seek Mental Help

When speaking with someone who has a mental illness but does not want care, it is critical to be courteous and respectful. Remember that they are suffering from a mental illness and may have legitimate reservations about seeking help. Don’t blame or shame them. Instead, keep the five suggestions below in mind.


Share your worries with your loved one by describing why you are concerned. Avoid categorizing or diagnosing them and instead focus on their current conduct.

Validate their feelings by paying attention to them

It doesn’t hurt to merely listen, even if your connection with this person is strained. Ask them what’s up, and listen quietly and patiently as they vent. Make eye contact and turn your body to show that you’re engaged and listening.

Validate their sentiments by saying, “Yeah, that seems difficult” or “That appears to be really difficult for you.” When people do not believe they will be heard, their feelings are invalidated, and they are less inclined to seek treatment. By recognizing their problems, you can start a dialogue that may lead to actively looking for a mental health treatment facility.

Inquire about how you may assist

When speaking with your loved one, inquire about how you may best assist them. They may be more willing to ask for assistance with home tasks than treatment. Take any requests for assistance seriously. They may begin with simple requests and gradually progress to requesting other types of assistance.

Provide options

You can make suggestions for how you can assist them. You could, for example, offer to assist them in finding a therapist, psychiatrist, or support group. If your loved one is struggling to understand the intricacies of the healthcare system or locate a qualified practitioner, this is very helpful.

You could also assist with children and housekeeping tasks such as cooking or cleaning. Helping with these activities may reduce barriers to your loved one receiving therapy. While this may not be possible, providing practical assistance, such as financial resources to pay for treatment, can reduce additional barriers to receiving care.

At the same time, remember your limitations. Avoid providing support or assistance that is not your obligation, such as attempting to alleviate your loved one’s symptoms on their behalf.

Keep your options open

When someone refuses to accept help, it’s natural to want to cease offering support. However, you can continue to communicate with your loved one in order to keep the door open for future treatment. Respect their boundaries while assuring them that you will continue to be there for them.

When should you step in to help someone who is suffering from a mental illness?

If your loved one exhibits any indicators of a mental health crisis, you should step in. Emergency mental health symptoms include:

  • Lack of hygiene
  • Extreme mood swings, in which a person goes from being cheerful, agitated, or incredibly energetic to being melancholy, lethargic, and withdrawn
  • Threatening others, acting violently, or destroying property
  • Disconnection from reality, such as seeing or hearing things that aren’t there
  • Panic
  • Particular suicide attempts or plots

How to Get Someone Mental Help: Summary

People suffering from mental illnesses may differ in their willingness and motivation to seek therapy.

Take immediate action if someone you know exhibits indicators of a mental health emergency.

When discussing mental health therapy with a loved one, it’s critical to listen, voice your worries, and ask how you can be most helpful. Try to remain patient, no matter how difficult it may be. Remember that a person who refuses to accept help is going through a difficult moment and will benefit from your continued assistance.


How Do You Persuade a Delusional Individual to Seek Help?

Conversations with someone who has illusions might be difficult. Instead of disputing the facts, concentrate on their feelings and how they see reality. Tell them you love them and are willing to seek professional help for them if it helps relieve any tension they are experiencing.

How Do You Persuade a Psychotic Individual to Seek Help?

Listen to someone who is suffering from psychosis and don’t judge their experiences, otherwise, they may shut off. The best way to assist is to demonstrate your concern. Offering your presence for their first appointment can make all the difference in letting them know they’re not alone. Even if they don’t feel ready to seek help right now, maintain an open line of communication in case things change later.

What Do You Do If You Have a Psychotic Episode?

If you suspect someone is having a psychotic episode and are concerned that they will damage themselves or others, call 911 immediately. If the situation is less urgent and you want to help them, call a local mental health expert or psychiatric facility. An emergency hotline, like the National Suicide Prevention Lifeline, can provide guidance on what to do next.

What Should You Never Say to a Psychotic Person?

Don’t judge or blame them for their actions. Avoid disputing facts or refuting what they say, but don’t support their hallucinations either. Instead, strive to create a soothing and reassuring environment. Direct confrontation is not recommended.

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